Last Friday I had a follow up appointment with my ortho doc regarding my wrist. I really didn’t know what to expect, although I think PT has been going pretty well. I’ve definitely made progress but who knows how rapidly or slowly it’s been 🤷🏻♀️
During the appointment I casually mentioned that the occupational therapist had said I can try starting out slowly with the bike if I think my wrist can handle it. (My thinking is I’d start on the trainer for minutes at a time to test it out and see how the wrist responds.) My doc said, “If the therapist is okay with it, I’m okay with it!” 😵🤩
Just in time for my birthday 🥳 Of course right after the appointment the weather changed...we got rain and it was colder. So of course my wrist, which had been feeling pretty good up until that point, started to complain 🤦🏻♀️ Nonetheless, this past Tuesday we went on a short family bike ride around the block!
And my wrist did okay! Ooh and my Ruby got some upgrades since I last hopped aboard, but I’ll save that for the birthday post.
Right now I’ve gotta go get my little monkey from gymnastics 😉
Stay tuned 😎🤘🙃
No comments:
Post a Comment